Thursday, June 25, 2009

Peanut Butter Snack Attack

This is a great snack for kids to help make. Alex had a great time preparing this and gobbling them up afterwards! He could also choose between apples, bananas, or raisins for the fruit. He picked apples (which I peeled, since he hates that part).

It’s a great snack, but on occasion, I am going to start serving it to my picky eater for breakfast.

Peanut Butter Snack Attack

1 whole wheat tortilla
1 T. low sugar peanut butter
¼ apple, thinly sliced (or banana slices or raisins)

Spread the peanut butter all over the tortilla, layer the apples on top. Drizzle with honey. Roll up the tortilla (and squish it down to hold it together). Carefully, cut the rolled tortilla into 1” slices.

Makes 1 serving.

Nutritional Information: 110 calories, 2.5 g. fat, .5 g saturated fat, 340 mg sodium, 20 g. carbohydrates, 3 g. fiber, 4 g. protein.